TranscenDance™ is based in authentic movement as a transformational and healing art. It’s a powerful blend of; relaxing stretching, deep-breathing, fun free-form movement and conscious dance, positive-creative visualization, energy healing, embodiment coaching, and life empowerment.
Through this movement modality you can begin to heal old wounds, awaken the power of your body wisdom and experience more joy. It is so much fun to give yourself permission to just dance the way YOUR body wants to dance! This type of movement unlocks a powerful wave of life force energy that positively impacts everything you do and everyone around you in amazing ways!
TranscenDance™ can be modified for ALL fitness levels, even those who have limited movement ability and/or need to stay in bed or wheelchair. The mind/body visualizations are powerful and healing for all.